These are the Ramblings of the BAD to the BONE, MFT 1 BOYS of 141 BRAVO BLOODHOUNDS!!!! Regulators RULE!!!
Three rounds for time of:12 Muscle-ups75 Squats
I don't think that anyone actually did this workout. We mainly spent our time practicing muscle-ups and then we did the three sets of squats.
No comments:
Post a Comment