These are the Ramblings of the BAD to the BONE, MFT 1 BOYS of 141 BRAVO BLOODHOUNDS!!!! Regulators RULE!!!
This is another one of my nemesis WOD'sRound/Reps1/22/33/14 scaled from laying on back on ground4/12 "5/10 "Once I get rid of my 30lbs belt, I will rock this WOD. Hear me now and believe me later!!! Double Ditto for me of what Zane said.
10-10-10-10-10Triple ditto what Zane said.
This is another one of my nemesis WOD's
ReplyDeleteRound/Reps
1/2
2/3
3/14 scaled from laying on back on ground
4/12 "
5/10 "
Once I get rid of my 30lbs belt, I will rock this WOD. Hear me now and believe me later!!!
Double Ditto for me of what Zane said.
10-10-10-10-10
ReplyDeleteTriple ditto what Zane said.