These are the Ramblings of the BAD to the BONE, MFT 1 BOYS of 141 BRAVO BLOODHOUNDS!!!! Regulators RULE!!!
Friday, January 28, 2011
"Boys Are Back In Town"
Clean 3-3-3-3-3-3-3 reps
Post loads to comments.
Sorry, NO VIDEO!!! After waiting over an hour for the video to load I gave up on this Crappy Internet. If you want a copy of the video I put together of today's WOD just let me know.
115-135-155-165-175(1 rep)155(2 reps)-165-165
ReplyDeletebtw... Where is the last WOD?
ReplyDelete205-225-225-225-230-235-235
ReplyDelete115-135-155-165-165-175-175
ReplyDelete205-205-205-225-225-225-225
ReplyDelete