Saturday 110108
Five rounds for time of:
10 Wall climbs
10 Toes to bar
20 Box jumps, 24" box
For the wall climbs, start with your toes and chest on the deck, walk your feet up the wall until your chest touches the wall, and then descend back to the original position.
Zac 25:54 minutes to complete
33:13
ReplyDeleteThis was by far the most cruel workout yet.
31:50 I loved the part where my face hit the ground.... over and over again.
ReplyDelete