TAC-E Ramblings: Monday WOD

Monday, January 10, 2011

Monday WOD

Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.

4 comments:

DanielJanuary 10, 2011 at 5:43 AM
70x4; 65x3; Weight= 155
ReplyDelete
Replies
ZaneJanuary 10, 2011 at 6:06 AM
45-90-100-105(fail)-100-100-100-100(fail); 225 BW
ReplyDelete
Replies
Paul Diamond (Mediator)January 10, 2011 at 7:22 AM
45-55-65-75-80-90-100; 235BW
ReplyDelete
Replies
AnonymousJanuary 19, 2011 at 6:58 AM
90-100-100-105-105(fail)-100-100-100; 185BW
ReplyDelete
Replies

Subscribe to: Post Comments (Atom)