Wednesday 110309

Complete as many rounds as possible in 12 minutes of:
185 pound Bench press, 3 reps
225 pound Back squat, 5 reps




Rob Orlando 19 rounds + 3 bench
Zane Williams 17 rounds maybe more but waiting for old, bald guy.
Paul Diamond 17 rounds
Jeremy Thiel 16 rounds + 3 bench
Kristan Clever 15 rounds + 2 bench (125lb bench, 155lb squat)
Jake Cutting 14 rounds + 3 squat,
Russell Berger 13 rounds
Nick Lobotsky 10 rounds + 3 bench.
Post rounds completed to comments.