My WOD was doing 5 consecutive interviews with no break and then eating in an Iraqi chowhall because we missed our chow times. Surprisingly the Iraqi chowhall is a lot better than the American Chow hall.
34:10 WOW what a WOD! Had I been able to sustain my first round pace I would have been right there with all you guys. But the gas tank ran out quick. Zac that is sad. You should hurry back and will do a Thai night. Like the one we did 2 days ago. Sorry couldn't wait for you. Hurry back.
27:18 and I thought that my arms were going to fall off of my torso. I will be lucky if I am able to get out of bed tomorrow. Thank goodness that tomorrow is a rest day, my body is going to need it.
Man wish i could have done that workout with those outside bars, the bar to chest pullups in the Yoga room got a little scary trying not to hit my head on the ceiling. 18:23.
Way to smoke the WOD Nick. It was cool to do it outside and work on the tans at the same time. Two of the bars had a lot of rust on them so there could be a need for Tetanus boosters for those who's hands ripped, which I think was all of us. If anyone experiences "LOCKJAW" we'll know why. Maybe today for our rest day we can go clean those up and set up a place for the rings as well.
27:40
ReplyDeleteAM-rounds 1&2 - 17min
ReplyDeletePM-rounds 1-4 - 26:17
Needless to say, you guys motivate me... With your sexy muskles!
Hey this picture makes it look like I actually have some muscles... hehe.
ReplyDelete32:17
My WOD was doing 5 consecutive interviews with no break and then eating in an Iraqi chowhall because we missed our chow times. Surprisingly the Iraqi chowhall is a lot better than the American Chow hall.
ReplyDelete34:10 WOW what a WOD! Had I been able to sustain my first round pace I would have been right there with all you guys. But the gas tank ran out quick.
ReplyDeleteZac that is sad. You should hurry back and will do a Thai night. Like the one we did 2 days ago. Sorry couldn't wait for you.
Hurry back.
27:18 and I thought that my arms were going to fall off of my torso. I will be lucky if I am able to get out of bed tomorrow. Thank goodness that tomorrow is a rest day, my body is going to need it.
ReplyDeleteMan wish i could have done that workout with those outside bars, the bar to chest pullups in the Yoga room got a little scary trying not to hit my head on the ceiling. 18:23.
ReplyDeleteWay to smoke the WOD Nick. It was cool to do it outside and work on the tans at the same time. Two of the bars had a lot of rust on them so there could be a need for Tetanus boosters for those who's hands ripped, which I think was all of us. If anyone experiences "LOCKJAW" we'll know why. Maybe today for our rest day we can go clean those up and set up a place for the rings as well.
ReplyDelete