These are the Ramblings of the BAD to the BONE, MFT 1 BOYS of 141 BRAVO BLOODHOUNDS!!!! Regulators RULE!!!
Shoulder Press 3-3-3-3-3-3-3
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145(3),155(3),165(3),175(3),185(1)165(2)170(3) I was feeling it today and hit a PR at 185#. Any day you hit a PR is a GREAT day!!!
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ReplyDelete135-145-155x2(f)-145-135-145-150-155-160x1
ReplyDelete145(3),155(3),165(3),175(3),185(1)165(2)170(3) I was feeling it today and hit a PR at 185#. Any day you hit a PR is a GREAT day!!!
ReplyDelete155-160-165-170x1-165x1-155-170x1
ReplyDelete