These are the Ramblings of the BAD to the BONE, MFT 1 BOYS of 141 BRAVO BLOODHOUNDS!!!! Regulators RULE!!!
"Moore"
Complete as many rounds in 20 minutes as you can of:15 ft Rope Climb, 1 ascentRun 400 metersMax rep Handstand push-up
Post number of handstand push-ups completed for each round to comments.
6 RoundsNumber of handstand push-ups - 33
6 rounds, +1 rope climb, +200m run.total HSPU - 33
6 Rounds
ReplyDeleteNumber of handstand push-ups - 33
6 rounds, +1 rope climb, +200m run.
ReplyDeletetotal HSPU - 33