Saturday, April 23, 2011

Walking Lunges

400 meter Walking lunge
Post time and number of steps to comments.
 
Oh yeah!

6 comments:

  1. Time: 15:08
    Steps: Didn't keep track - somewhere around 3 hungy.

    ReplyDelete
  2. Hey I'm back at Balad, are you guys no longer doing main site WODs?

    ReplyDelete
  3. 16:36 and lost count of the steps...

    Nick - we're doing them like a week behind from the main site

    ReplyDelete