110425
"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
357
ReplyDelete368
ReplyDeleteI lost track, because I was watching the watch. :(
ReplyDeleteSorry Zane... I'm sure you wasted us both... especially when the squats got underway!
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