These are the Ramblings of the BAD to the BONE, MFT 1 BOYS of 141 BRAVO BLOODHOUNDS!!!! Regulators RULE!!!
14:24
15:20
CFE 10 x 400 meter sprints1:1 Rest Ratio6:35 Pace average
Wow, sexy photo, wish I was there to partake of all that goodness. Keep up the good work. It looks as though that WOD was painful as usual.
17:23
13:34
14:24
ReplyDelete15:20
ReplyDeleteCFE
ReplyDelete10 x 400 meter sprints
1:1 Rest Ratio
6:35 Pace average
Wow, sexy photo, wish I was there to partake of all that goodness. Keep up the good work. It looks as though that WOD was painful as usual.
ReplyDelete17:23
ReplyDelete13:34
ReplyDelete