These are the Ramblings of the BAD to the BONE, MFT 1 BOYS of 141 BRAVO BLOODHOUNDS!!!! Regulators RULE!!!
16:52 as prescribed
21:06RX
My watched stopped 6 minutes into the workout. But I got somewhere around 18:00. Pull ups as prescribed. Thrusters were 95, 75, 55.
Same weights as Zac. 19:06
I was half-baked during this one... my weight was lower than Danny and Zac and it took me longer than Paul.
16:52 as prescribed
ReplyDelete21:06RX
ReplyDeleteMy watched stopped 6 minutes into the workout. But I got somewhere around 18:00. Pull ups as prescribed. Thrusters were 95, 75, 55.
ReplyDeleteSame weights as Zac. 19:06
ReplyDeleteI was half-baked during this one... my weight was lower than Danny and Zac and it took me longer than Paul.
ReplyDelete