Monday (Sunday) 110214

As you can see from these photos form is everything on lifts like the Clean and Jerk.
You have to ask yourself "Are you stronger than a 5th Grader?"
Clean and Jerk 1-1-1-1-1-1-1 reps

Duncan Martin 90lbs (age 12, 85lb BW), Jack Marks 95lbs (age 12, 90lb BW), Keegan Martin 225lbs (age 17, 145lb BW), Connor Martin 255lbs.
Post loads to comments.