Saturday, February 5, 2011

SATURDAY 110205

For time:
100 Burpee pull-ups

Ideally, the pull-up bar is one foot above your reach.

7 comments:

  1. 15.02 We only had one bar that was high enough for the taller people on the team, so Ron and me had to shar the bar. He would do some and then while he rested I would do some. It was a good workout.

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  2. Also, we need people to start taking pictures again.

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  3. 16:32 I am going to have to buy me one of the "I LOVE BURPEES" shirts now. Good workout.
    PS. Danny had one to post. How about we start assigning days to be the poster. That way we all share the responsibility.

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  4. 15:02 I took pictures but it was already posted...

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  5. I lost track of time :) It took me forever... but I finished

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  6. Embarrassing, I know

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