One pic

This is the weight area of my garage gym (I also do pullups and dips here). I also have a flat bench that I can put in the squat rack to do bench press. My rower and GHD machine is upstairs and I am working on turning an old swing set into my rope climb/wallball/muscle up station. I will post pics when it is done. May be a few weeks from now, as I am going for a trip.

Friday I did:

110531
50 x pullups
10 x burpees
40x pullups
20 x burpees
30 x pullups
30 x burpees
20 x pullups
40 x burpees
10 x pullups
50 x burpees

my time: 37:09

I skipped the weekend (trying to move into my apartment and my Dad's 66th birthday party)

Today I did:

110529
9-7-5 for time:
muscle-ups
135# snatch

my time: 21:31 (I did all my muscle ups legit, and I am able to chain them now. Woot!)

I may do 110521, run 1 mile, today as well. We will see.